"One Step Forward" is a documentary that follows the life-altering journey of a young Tibetan doctor, Ade, and her extraordinary relationship with the people influencing her. The film explores the profound impact of cultural heritage, personal transformation, and women's power.

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About the filmmaker

Hi! This is Rita, a Tibetan girl studying in the U.S. I've long wanted to tell the story of my own hometown, and women who inspire me to see a broader world. I'm honored to have this chance to share my work with you. Hope you enjoy this documentary as much as I do.


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